India’s First Classical Pilates Studio

Our Mission 

To empower, inspire & guide you towards a stronger, balanced & healthier you, by incorporating the original teachings of Joseph Pilates, in order for you to embrace life with vitality and zest.

Making a Difference

Happy Clients
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Our ever-expanding community is testament to how our Classical Pilates lessons and classes have made a difference to the wellbeing of our clients.

Teachers Graduated
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Our graduates come from diverse career backgrounds, unified by their common passion for Classical Pilates and commitment to excellence.

Aspiring Teacher Trainees
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We are the only studio in India licensed to teach Classical Pilates, in affiliation with The Pilates Center, Boulder, Colorado and their globally acclaimed program.

Join the Community 

Enroll as a Client

Through our Private & Duet Lessons and Group Classes, for all age groups and physical abilities, we endeavour to make Pilates accessible to everyone.

Become a Teacher

Elevate your Pilates journey with one of the most distinguished and comprehensive programs in the world, in association with The Pilates Center, Boulder, Colorado.

Collaborate with Us

We are always on the lookout for meaningful associations with likeminded brands and persons. Get in touch if you have an idea for a possible collaboration.

Meet our Founder
Kavita Prakash 

A Third-Generation Classical Pilates Teacher with a decade of global experience in Dubai, US, and India. Certified as an Advanced Graduate and Licensed Teacher Trainer by The Pilates Center, Boulder, Colorado.

4.9 Rating
on Google

Vox Pop 4.9 rating on
Google

Posted on Google
Swati Hegde profile picture
Swati Hegde
21 April 2023
Google star 1Google star 2Google star 3Google star 4Google star 5
I've had 10 amazing Pilates sessions so far with Prashanth, one of the trainers here. I love the vibe and ambience of this place as well as the individualized attention given to beginners like me (lol). Definitely recommend this place to anyone who's looking to uplevel in their fitness journey. :)
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Akshita Luthria profile picture
Akshita Luthria
21 April 2023
Google star 1Google star 2Google star 3Google star 4Google star 5
I couldn’t recommend this place more! Very clean space and equipment, timely classes and the instructors are very knowledgeable and aware. Pilates has been a great addition to my workout regimen and I’m glad I started at the right place…hard to find fault with PFW!!!
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Abhigyan Dua profile picture
Abhigyan Dua
8 March 2023
Google star 1Google star 2Google star 3Google star 4Google star 5
The classes here are amazing and have really helped me! It’s a world-class, state-of-the-art centre with top-notch trainers! Special shout-out to Prashanth!
Posted on Google
sonal agarwal profile picture
sonal agarwal
20 February 2023
Google star 1Google star 2Google star 3Google star 4Google star 5
Pilates for well being is an exceptional place to kick start your pilates journey . The instructors are well trained and the studio is user friendly . Kavita is a fabulous instructor who motivates you and makes the workouts fun and interesting. Definitely recommend this place to anybody who is looking at starting their fitness regime .
Posted on Google
bindhushree n.murthy profile picture
bindhushree n.murthy
12 October 2022
Google star 1Google star 2Google star 3Google star 4Google star 5
One of the best place for Pilates, very well maintained studio with very good trainers, special mention to Prashant for being very calm, polite and making sure we enjoy the session 👏
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Arjun Munshi profile picture
Arjun Munshi
12 July 2022
Google star 1Google star 2Google star 3Google star 4Google star 5
When I decided to start Pilates I came across “Pilates for Wellbeing” as one of the highest rated Pilates studio in Bengaluru and after being a regular here I can bet that they totally deserve that spot. Prashant is a superb trainer who pushes us to the limit and brings the best out. Suman has been seamless in facilitating our sessions on time and ensuring we get the best experience. All in all “Pilates for Wellbeing” has helped us embrace Pilates through state of the art infrastructure, amazing trainers and seamless facilitation. Many kudos to the whole team :)
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Richa Ritika profile picture
Richa Ritika
9 July 2022
Google star 1Google star 2Google star 3Google star 4Google star 5
It is very difficult for me to do High Intensity exercises. So one of my friends suggested Pilates. I made the best decision of my life by joining Pilates for Wellbeing! Prashant is an amazing and patient instructor! The classes are incredibly wholesome and would make you feel so good about yourself! The centre is wonderfully spotless and serene with best in class equipments. Suman is a very friendly manager who helps us plan out our classes and is always so helpful. First time in my life I actually look forward to working out, thanks to Pilates for Wellbeing!
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Alice profile picture
Alice
19 June 2022
Google star 1Google star 2Google star 3Google star 4Google star 5
A beautiful studio that is always super clean and a lovely team who always have words of encouragement. My personal sessions with Kavita have helped me through injury and good health. The care and expertise that she brings to all the sessions has ensured that I continue on my fitness journey even when I have experienced set backs. A big shout-out to this awesome team!
Posted on Google
Aleshya Uthappa profile picture
Aleshya Uthappa
14 April 2022
Google star 1Google star 2Google star 3Google star 4Google star 5
The studio is always impeccable. Clean, organized, professional and punctual is the standard here. It was a pleasure taking class with Kavita. Her lessons were exactly what my body needed. As a life long athlete, she made me understand my body and it’s innate form. I move different and better thanks to the classes. I would recommend it 100%