News

News

Classical Pilates: Know-How Is It Different From Others Forms Of Pilates

Classical Pilates is a disciplined movement practice that completes the coordination of body, mind and spirit. This method focuses on ...
Read More

Busting 10 myths about Pilates

If you have been planning to take up Pilates as part of your fitness regimen, you need to know all ...
Read More

Pilates adds to work-out choices

Bengalureans love to stay fit, whether it is by eating healthy or sweating it out. Read more ...
Read More

10 benefits of Classical Pilates by Kavita Prakash

A holistic approach that sets Pilates apart from many other forms of exercise. Classical Pilates is the original or the ...
Read More

Walking the Plank

Kavita Prakash used to work in high-profile, high-pressure jobs with MNCs in Dubai. But when she discovered Pilates, it gave ...
Read More