True to its practice, very reformative and the ambience is super!

Well equipped studio, knowledgeable and experienced facilitators. If you are serious about fitness give it some time and effort and you will reap the benefits. I’m a recreational runner who had some niggling issues with injuries. Facilitators were very helpful in identifying the cause and suggest personalized plan for my training. I see tremendous improvement […]

After suffering for years with lower back issues , thanks to my wife’s intervention I decided to try Pilates for Wellbeing , Bangalore. I was pleasantly surprised to see the positive effects just a few sessions with Kavita and Jill had on my physical wellbeing. Being an avid golfer, the condition of my back dictated my performance […]

I have done Stott Pilates before but Classical Pilates is NOT the same. I am so glad I gave this a shot and when you have an instructor like Kavita you will not regret it. Both Jill and Kavita are extremely lovely and patient yet tough and make sure you give the class your 100 […]

This studio is amazing! Love the natural light and aesthetic. A very knowledgeable and professional instructor- She’s tough and she makes you sweat.I feel stronger because the instructors have helped me correct my technique and I feel happy to spend time in a place full of so much positive energy.

When I signed up for the private sessions with Pilates for Wellbeing, nothing prepared me for the high level of expertise, commitment and dedication that Kavita brings to every lesson. This is a ‘two-way mirror’ whereby the client also gives his or her best with results that soon become apparent. This is not a ‘one-size-fits-all’ […]

My friends and I have been doing Pilates group classes with Kavita for close to a year now. The attention offered to each of us is personalized. My friends and I have different abilities but also different postural problems like inflexible spine, tight shoulders etc. Kavita is amazing at watching us closely, correcting our movements […]

I did pilates mat training with Kavita for two years and I’m very pleased with the results. I did lose a bit of weight but, more importantly, I lost inches in all the right places. I have slimmer arms and a nice flat stomach. My husband is actually jealous and wants to start pilates too. […]

I am French, 45 years old and I have been practicing Pilates with Kavita for almost 2 years now in Dubai. I really enjoy Kavita’s sessions. She is passionate and strongly committed to provide the best result to each student. Her classes are very intense and comprise small groups so that she can give more […]

As an over 50, I was looking for an exercise regime that was less impactful on my creaking joints and Pilates has exceeded my expectations. I have also noticed a beneficial impact on my golf swing. Working with a well- qualified and experienced instructor like Kavita offers me a high level of confidence and this […]

For a long time I have suffered with chronic pain in my upper back (from a previous injury: fell off my horse quite badly when I was younger) so when the opportunity came up to attend Pilates classes I decided to go for it! Kavita is a fantastic instructor and is really invested in her […]

In 2013 I started my Pilates journey with Kavita. Having done yoga before I was skeptical of this form of exercise. Kavita’s passion for fitness and her regimen is extremely inspiring. Kavita is a through professional when it comes to being an instructor. Her knowledge on human anatomy, health & fitness, healthy eating habits makes […]

When my friends convinced me to join their Pilates class last year I was skeptical. I always thought Pilates was not for me and that I needed more cardio-fitness to release my energy. I would never have thought that after only a few sessions I could feel so different: more aware of my body, more […]

Who said Pilates is only for women? I bet he’s a guy who never attended a class with Kavita. He should, if he wants to lose that little belly right there. I am 42 years old and I practiced competitive sports for 25 years, mainly rugby and football. I wish I met Kavita 20 years […]

Kavita is the best pilates teacher that I have been to. She maintains a good rhythm in her class, she very quickly identifies the strengths and weaknesses of her students and does not hesitate to correct us for our benefits! Thanks to Pilates, I’ve discovered a good mental and physical being and my back problems have […]

Kavita is an outstanding master of her craft. She has deep domain knowledge of Pilates combined with a passion to help her clients achieve positive results. Kavita’s enthusiastic commitment to Pilates and ultimately her clients provides the perfect ingredient for success and a healthier lifestyle. Having trained under her for a couple of years, I am […]