Well equipped studio, knowledgeable and experienced facilitators. If you are serious about fitness give it some time and effort and you will reap the benefits. I’m a recreational runner who had some niggling issues with injuries. Facilitators were very helpful in identifying the cause and suggest personalized plan for my training. I see tremendous improvement in how I run especially with the free mobility of my stride. All good things come at a price and if you see the return I’m sure you wouldn’t mind this investment on yourself and your well-being.